WARNING

This eating plan could
Seriously IMPROVE
your heath+ body shape
 
   
     
   
  FAQ's

Q1:- WHO BENEFITS FROM Bessie's Body Plan

 

Everyone will gain from eating the way you are genetically designed to eat as set out in this book. But specifically if you have ever suffered from the following conditions.
 
Creeping weight gain Depression Low libido Bloating
Anxiety Low energy Arthritis Chronic Fatigue
Diabetes type 1 Cystic Fibrosis Headache (migraine) Impotency
Irritable Bowel Low immune    
       
CHILDREN      
A.D.D Down Syndrome Learing difficulties Weight gain

 ALL the above problems have been linked in many cases to Gluten intolerance. Following Bessie's eating plan will improve areas in your health you have been suffering for years.


Q2:- Can I put my family on it

 Parents especially I feel the research shows that it is VITAL that we reduce the gluten and wheat intake of children to allow full mental growth. Wheat and gluten have been closely associated with A.D.D and many learning difficulties. This eating plan is perfect for children and adults alike.


Q3:- Will I lose weight
Yes this eating plan is designed to speed up your metabolism while increasing the nutrition your body is able to absorb. Weight loss is a natural side effect of it along with increased energy, motivation, libido and many other beneficial health effects.

Q4:- I have tried diets before why will this work?
It is NOT a diet - The food you eat is simply substituted using  an easy and extremely beneficial technique . At no time will you be hungry. Instead your bodies metabolism is given a chance to raise to its full potential. Normal diets force the body to lose weight artificially with starvation, which eventually slows down your  ability to burn fat. This eating plan works in the opposite way which is why it is so healthy and effective.

Q5:- Will I crave foods
Many foods have a drug like effect on our brains causing us to crave them even when we do not need them. This eating plan removes that craving once and for all so staying in shape is easier than ever.

Q6:- What effect will it have on my bloating, low energy and labido
Eating in the way laid out in Bessie's Body Secrets has had dramatic results especially in these areas with many people. It is a well know fact that wheat and Gluten can cause all these symptoms, and it is laid out clearly in this book how you can improve them in just a few days.

Q7:- How hard is it to follow
I have has deliberately written this book for the busy person who does not have time to fuss around with counting calories and weighing food. It is simple and straight forward and laid out in a way that makes it impossible to get wrong and incredibly time efficient.

Q8:- Should I get the food range
The food range has been put together for people who dont have time to get it wrong, or who simply what to get the most out of their results. I use it myself because It is easy, convenient , hassle free and extremely economical.

Q9:- Do I need to exercise
The plan is developed for people who simply want to maintain the level of exercise they are already doing. It is not essential to benefit from this eating plan. Obviously for overall health exercise is always recommended but the point of this plan is that it is for BUSY people with limited time who want maximum results.

Q10:- I am not gluten intolerant - will I gain from this
Yes absolutely - I have yet to see someone who has not made great improvements. Gluten intolerance is very hard to detect. Science is just beginning to acknowledge that Gluten and wheat can  cause damage both mental and physical even in  people with not traceably intolerance.

Q11:- Why did you write this book
I suffered for years, seeing doctor after doctor to try and explain my creeping weight gain, bloating, low energy, reduced libido and immune system problems. No one had an answer until I stumbled upon the research that lead to this eating plan. I applied it to myself and many of my friends who all seemed to suffer at  least one of the tell tale symptoms related to gluten. The results were fantastic.

 I felt it was important to let people know that they dont have to put up with a body that looks and feels less than they want it to!


Q11:- I have a question
Please feel free to email me with any questions at me@bessiebardot.com
 
   
     
 
 

RADIO INTERVIEW FOR ABC

Listen to Bess chat about her new book on the ABC

HERE